VERNA ON AURAS AND ENERGY
(The evening started with a longer than usual meditation and then each
sitter sat on the stool in the centre while energy was directed to
I should first explain what we have been doing tonight. We decided
that tonight should be what we could call an 'Aura Night', and we have
been working on your aura. The beginning meditation with the golden
light going round you was specifically designed to try to strengthen
your auras, and thereby to give you protection from any unwanted spirit
influences. We don't really feel that any of you are at any particular
risk in this respect, but we feel that it doesn't hurt to strengthen
your aura, sometimes at least. And then we wanted to remind you about
the exercise of feeling the energy in your hands. We haven't done this
with you for quite a while and we wanted to remind you about it, and
perhaps teach the newcomers the technique.
What we were hoping you would be feeling is some sort of energy flow in
your hands. This can manifest in different ways, but a very typical
one is to almost feel something solid, physical, between your hands
when you were 'bouncing' them. Other people may feel a prickling or
tingling, or almost any sort of feeling.
You can use this energy flow to heal yourselves if you are not well in
some respect. You start by feeling it in your hands and then direct it
to some other part of the body where you wish it to go. Sometimes
people need practice to actually feel the energy somewhere else, but it
will usually go to some part of your body just by you wanting it to,
even though you may not actually feel it going there. Sometimes it
will take practice to feel that. It is usually easier to feel it in
your hands because you use your hands so much during the day in doing
things. So you have a stronger connection between your hands and the
neural pathways. It is much stronger than in other parts of the body.
And you also have this concept of the laying on of hands giving the
healing from one person to another. This is why you usually feel it
first, or stronger perhaps, in your hands. Then we thought that by
sitting you, in turn, on the stool we would be giving you practice in
directing energy to someone else. And this is helping to strengthen
the link between spirit, so the energy will begin to flow more
strongly, more directly through, and out of, your hands to someone else.
The desire to give something to someone else is always beneficial, and
will attract to you a quantity of what you are trying to give to the
other person. This is one reason why you must watch your thoughts, and
try always to have a loving attitude towards other people. We know
that it is very difficult to maintain this in all circumstances. But
if you can do it as we ask, think of someone whom you dislike, and send
them that love quite deliberately, even for a few moments. It will
help you deal with that situation or person.
This approach can be used, not only with individuals but with areas.
For instance, if you know there is a place on one of your roads which
seems to be particularly accident prone, do this technique regularly,
by concentrating on that area. The vibrations round that area should
then be calmer, more peaceful, and so people approaching there will
also be calmer. And perhaps then they won't be so impatient, or
careless, or agitated and we hope the accident rate will drop at that
You might also, if you wish, use it to try to lower the crime rate
perhaps in a city or a particular area of a city. Your own city being
the centre of government of your country, might perhaps particularly
benefit from this technique. You might like to concentrate perhaps on
your parliament house. If you would like to direct it more generally
in your city, perhaps concentrating on something like the tower (Black
Mountain Tower). Because that tower is broadcasting radio waves around
your city, and your waves of peace and love will be broadcast with
them, and so be spread out.
We also suggest that if you acquire something, whether it is new or
second-hand, again put these vibrations of peace and love around it,
and it should work better for you.
Another thing which we have in mind with tonight's proceedings is to
give you sitters something particularly for yourselves. So that you
who come to the evening may feel that you ARE contributing to the
proceedings. And you may also like to use this technique in the
circle, particularly if you think the energy is low. It would also be
particularly beneficial when you have a rescue session.
We wanted to give you each something of your very own that you might be
able to practice in order to bring more beneficial conditions in your
You may, if you wish, just concentrate on your immediate surroundings
and people, or you may apply it to a much bigger area of your world.
It doesn't matter, even if you are only improving one small area, you
are contributing to improving the whole. Sometimes it is easier for
those of you who are in a body to concentrate on just a small area,
because it is something that is easier to conceptualise, and therefore,
you may be more effective in that. But if you feel happy to take a
broader perspective by all means do so. It is very much an individual
Is there any point which any of you would like us to discuss further?
(Several people described their sensations when they were sitting in
the centre. But there were no questions or further comments. Verna
stayed in a meditative state for some minutes before gently leaving.)
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